3 VEGAN SANDWICHES | Vegan Reuben | Vegan Caprese Sandwich | Smoked Tofu BLT | The Edgy Veg

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Here are my 3 easy and vegan sandwich ideas for you! These 3 easy vegan sandwiches are a fun twist on the classics – a vegan Reuben, a vegan caprese and a vegan BLT using smoked tofu instead of bacon. All of these can be made ahead of time and hot or eaten cold, so you don’t have to worry about not having access to a microwave. They are the perfect vegan lunch idea for back to school, school lunches or work lunches.

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Don’t forget to wrap these guys in a food-safe reusable sandwich wrap or bag or use a Tupperware in order to cut down on plastic waste.


VEGAN BLT or TLT (Tofu Lettuce & Tomato): https://www.theedgyveg.com/2019/04/04/easy-vegan-blt-toasted-sandwich/

Vegan Reuben
Russian dressing
1/4 cup vegan mayonnaise
2 cup ketchup
2 tsp white wine vinegar
2 tsp onion finely minced
Pinch of salt & pepper
Stir together in a bowl and set aside.

2 slices rye bread
¼ cup sliced seitan or veg meat of choice
2 tbsp sauerkraut
2 slices vegan white cheese of choice
2 tbsp vegan butter

Vegan Caprese
Vegan mozzarella
4 slices tomato
2 tbsp dairy-free pesto
2 Basil leaves
Balsamic reduction

Balsamic reduction:
1/2 cup balsamic vinegar
2 tablespoons coconut sugar

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#veganrecipes #vegan #veganfood


Edgy Veg says:

BREAD IS LIFE. Like this comment if you agree 🤤
Share this video with a friend who might like these #vegan sandwiches🌱❤️

Ro Munroe says:

Omg they look so good wish you lived in ny I'd so be over for lunch everyday

candyvodka says:

That last one looks epic wow

Rose Wall says:

You’re so beautiful!

Elly Adames says:

Am I the only that thought: "Dang, those are some sexy sandwiches."? No…ok…

Moe says:

My go to sandwich is toasted rye bread with mediterranean hummus, thinly sliced cucumbers, tomatoes, sauerkraut, and Arugula

Carrie Tsai says:

《If They Had A Dream》
The video is dedicated to all animals, with English subtitles.
Please watch & share. Let animal’s voice be heard. Thank you so much!
YouTube Link : https://youtu.be/WADP7us6pPI

Madison Falco says:

Yummy, I am not vegan but I love your recipes so much

Aleaya Worlie says:

I'm not even vegan and these look so delicious 😍

Arakly says:

Avocado tomato and cilantro

Summer Lewis-Graham says:

Hummus, roasted red peppers and spinach is my ultimate go to. The smoked tofu BLT is one of my favorites ! so good

Summer Lewis-Graham says:

Hummus, Spinach

Maeve Palmer says:

Tempeh bacon avocado lettuce tomato with french mustard!

CourtneyK says:

These look amazing!!

tessuh says:

Ahh, I’m in love with that top.

V Greene says:

Thanks so much for some different sandwiches besides chickpea salad! Lol! These look amazing!

subi subi says:

I love a good sandwich.

Anonymous S says:

im not vegan, but all these look great

mmm says:

Hummus and pickles sometimes with chao. 🤤

babybeluga says:

I do love a sandwich, and smoked tofu has been a recent obsession of mine. My favourite vegan sandwich is usually a hummus bagel with a bunch of veggies.

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