Vegan Creamy Peanut Soup Recipe – Day 11 Southern Queen of Vegan Cuisine Project

Share it with your friends Like

Thanks! Share it with your friends!


Peanut Soup? I had never heard of it. But it is in the Paula Deen cook book, and since we have to veganize every recipe, why not today. It has been really rainy and gloomy in Atlanta too, so I was craving soup anyway.
Serves 6

Find me:

Vegan Creamy Peanut Soup Recipe

1 tablespoon vegan butter
1 cup vegetable broth
1 cup almond milk
1 cup peanut butter (try to find a healthy variety)
1 cup vegan sour cream
2 packs of Perfect Fit Protein
1 cup water
2 tablespoons agave nectar
1 teaspoon cinnamon


Heat vegan butter in a large saucepan over medium-high heat.

Stir in vegetable broth and almond milk, and bring to a simmer.

Whisk in peanut butter and vegan sour cream until well incorporated.

Add Perfect Fit Protein and whisk until the soup thickens.

Whisk in water until a velvety consistency is achieved.

Season with agave nectar and cinnamon to balance out the peanut butter if necessary, but if you used a crappy, cheap peanut butter you probably will not need the addition.

My Verdict:

With it bold flavors, this is a great treat for peanut lovers everywhere. If you do not like peanuts (or are allergic) avoid at all cost. I liked it. The peanut soup had a rich and velvety texture and was perfectly balance with agave nectar and cinnamon. This would be great a soup in a cup small meal in the mid afternoon.

About the Southern Queen of Vegan Cuisine Project

Inspired by the Julie and Julia Project, the Southern Queen of Vegan Cuisine will take on the Paula Deen Southern Cooking Bible. Veganizing 328 butter-laden, pork-filled recipes in 328 days. This is a test . . . . this is only a test of skill, imagination, and physical & mental fortitude.

Project Inspired by

Paula Deen’s Southern Cooking Bible: The New Classic Guide to Delicious Dishes with More Than 300 Recipes


Julie and Julia: My Year of Cooking Dangerously

Other video recipes for peanut soup

3faustkids Riceballs with Groundnut Soup/Peanut Soup

Kandirecipes Peanut Butter Soup with Smoked Fish

FoodCityTv World Food African Peanut Soup

Ingredient Sources

Earth Balance


Perfect Fit Protein


Allison Rance says:

LOL! to funny, but so true!

adriennefriend says:

that's how you get kids to eat anything… with trickery and deceit…

you are the best!!!

Rock St. Vintage says:

"With trickery and deceit" ha ha ha!

Pedro Nunes says:

"with trickery and deceit" hahahahahahaha I shed a tear in laughing so much, you're great

Johnny Prince says:

Thank you so much! This looks really good.

B Be Scratchin says:


Eco-Vegan Gal says:

Oh my, I can never say no to anything with peanuts in it! ; ) Love this project too

mcg267 says:

Very interesting!

Ahmed El ashram says:

where on earth do i find vegan sour cream? i was just in london and i looked everywhere for vegan stuff and there is very little supply

greatpumpkin says:

So is it more savory or sweet?

Paris Rawaqa says:

"Who doesn't like cinnamon?" The people who did the cinnamon challenge! haha

JSpearman4 says:

Interesting! Might try it. My little niece can't have it as she is allergic to peanuts but I will find something else to make her.. .Maybe the Vegan Cinnamon Toast Muffins. 🙂

kittyskid1 says:

it is pretty

Samoa102 says:

I just discovered you, and you are amazing! I'm not a vegan, but these recipies would satisfy ANYONE! I need to send your link to all of my vegan friends! Keep up with the awesome cooking!(:

gotsnoluv4ya says:

LOL…"with trickery and deceit" that is so true.

seygra20 says:

I have never heard of it as well. I like peanut butter but this soup is a no for me.

Greg's Kitchen says:

oh wow yum! *licks lips*

the4ourth says:

This looks really good, I've been wanting to try a peanut soup! Do you eat it hot or cold, and is it sweet?

Tg0816 says:

Looks yummy

chooselovehoney says:

Interesting. Looks good.

Write a comment


This site uses Akismet to reduce spam. Learn how your comment data is processed.