Spaghetti Bolognese – 5 minute dinner – Vegan

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Welcome to our Vegan Spaghetti Bolognese that takes 5 minute to make! Our secret weapon is our courgetti pasta! This will save you minutes in the kitchen. It’s perfect for people in a rush or people who are allergic to cooking.

Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear with us until then!

All the best,
Dave & Steve.

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More great recipes: https://www.thehappypear.ie
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Please watch: “VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR”
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Comments

josie parkin says:

You boys make me so happy

Erin Cronenwett says:

5 minute times 2πŸ˜‚

JMK says:

Sorry I prefer the 15-30 minute recipes. I don't think 5 minutes is feasible (unless you have a chef twin πŸ˜‰) and anyway onions can't really cook properly in 5 minutes.

I'll make it, but not in 5 minutes as I prefer my food cooked and not raw.

JMK says:

Those flames freak me out. I see in later videos they use an electric induction hob. Wonder if they had a fire?

Perfect in Ar-Zone says:

Now 30 minutes to clean up the kitchen. Looks delicious and worth it, though!

Barbara Carbone says:

Excellent. It really took only 5 minutes.. Thanks vegan Bolognese!! ☺😎

Josh Hough says:

I'm sure the flames off the stove shouldn't be licking up above the sides of the wok / pan .

ben ji says:

Awful quick recipe

slorge says:

Just made some more… this is honestly the best way to have spiralize zucchini…. The sauce is great!

slorge says:

big fat omnivore from america here trying to make a difference in my diet… I subbed white onions instead of red, soy souce instead of tamari and black beans instead of lentils, left out the sweetener. Sprialized some zucchini… LOVED IT! plus, as I tally this as a 3 serving dish… it's around 260 (edited) calories per serving(most of that's the oil)!! Filling and tasty! Didn't add any of the almonds or nutritional yeast… will do that next time

Rues Revelations says:

That looks more like a campfire than a frying pan! Whoa!

laurie Hill says:

Yet another amazing meal my family love Thankyou guys 😊

Sandra Carli says:

Guys, aren't you spoiling a lot of gas? You don't neat all that heat. Purple onions are best on salads.

Jacinta Robinson says:

Hi guys! How many servings would this make?

J. Ivonne Avelar says:

Love it πŸ₯°

Anne-Marie McKenna says:

Just great! I cooked this after a long day at work and its yum..thanks a mill.

SuperStargazer666 says:

Ok I admit it, I’m a very sick-in-the-head kind of person. I keep imagining them both shagging each other in bed after they have had their hearty vegan meal.

Terry Brady says:

I'm making this too!

Sarah Milner says:

Pet hate…'chefs' saying ' I'm going in with'
Major πŸ™„

Anton K says:

Looks delicious must try this thanks.

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