One-pot pasta is the best way to beat the midweek rush – just throw your ingredients into a pot at once, then simmer until delicious. Add our veggie-loaded spiral pasta (RECIPE BELOW) to your cooking repertoire – it’s easy, tasty and loaded with veg.
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Veggie-loaded spiral pasta
Serves 4 Prep 5 mins Cooking 25 mins
500g spiral pasta
1 brown onion, thinly sliced
1 garlic clove, crushed
1 red capsicum, seeded, thinly sliced
400g Perino tomatoes
2 carrots, peeled, halved lengthways, thickly sliced
2 zucchini, thinly sliced diagonally
1 tsp dried Italian herbs
4 cups (1L) vegetable stock
120g pkt Coles Australian Baby Spinach
1 long red chilli, thinly sliced (optional)
1. Combine the pasta, onion, garlic, capsicum, tomatoes, carrot, zucchini, dried herbs, stock and 2 cups (500ml) water in a large heavy-based saucepan.
2. Place over medium heat and bring to a simmer. Cook, stirring often, for 20 mins or until the pasta is al dente.
3. Add the spinach and chilli, if using, and stir to combine. Season.
Serve with: lemon zest and flat-leaf parsley leaves
Want more meat-free meals? Check out our Vegetarian playlist (https://www.youtube.com/playlist?list=PL8rYS6B-sVuIsKBadO5-BXGoiv2w72bNV), which includes:
How to make easy zucchini fritters:
Haloumi & spiced lentil salad:
How to make easy stuffed avocado dip:
This is how to make coconut chia pudding: