Easy & Tasty Vegan Casseroles (Dump & Bake)

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I’ve been OBSESSED with Dump & Bake Casseroles lately, so today I’m sharing 3 of my favorite recipes with you! These fuss-free recipes are pantry-friendly, budget-friendly, and perfect for meal prep.

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• Cheesy Broccoli Casserole: https://frommybowl.com/cheesy-broccoli-rice-casserole/
• Buffalo Cauliflower Casserole: https://frommybowl.com/buffalo-cauliflower-chickpea-casserole/
• Chickpea & Rice Casserole: https://frommybowl.com/vegan-chickpea-rice-casserole/
*BONUS: Southwestern Black Bean Casserole: https://frommybowl.com/southwestern-black-bean-casserole/

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Lori Widell says:

My daughter is vegan but hates chick peas and beans lol

Ewka Marchewka says:

Thank you so much! Busy mom here. I love cooking but standing in the kitchen all day gets old. I need a break, lol. But still need to know that were eating a healthy meal. Paired with a salad, this sounds amazing.

Michelle Compau says:

Curry base? Love these recipes. Making "Buffalo" tonight. Thanks so much!

Alexa Hope says:

i really don’t understand how she doesn’t fart uncontrollably

Sheryl Newton says:

Yum making the third one tomorrow

Lauren Larmanis says:

I love these you’re the best

Shelly Arkon says:

They all look yummy. Will try them all.

Khaula S says:

you need to soak your rice

Maegan and Tyler says:

How have I never heard of a dump and bake before!!
I just started a Youtube channel full of vegan content! Recipes, challenges, reviews and more! It would be a lot if you checked it out! 💛

Sandra Cumbo says:

Just curious, what is the reasoning you don’t like aluminum foil coming into contact with your food?

Teena Lagree says:

I made the cheesy broccoli one tonight. I followed the recipe word for word and I felt it came out dry and slightly bland. I ended up putting hot sauce on it. Trying the cauliflower recipe Thursday, very excited to see how that one turns out!

Anaisa Erksen says:

If I make the last recipe with brown rice, can I just bake it longer or do I also need more liquid?

Nathan D says:

Thanks Caitlin🥳

Savhanna Birt says:

I made the Buffalo cauliflower casserole and it was amazing!!!!

Luiscritora says:

I tried out the southwestern caserole and it was so good! Also I cooked it on the stove because I don't have an oven and it worked just fine, so definitely gonna try these the same way!

Evan Smith says:

2x speed isint fast enough, this girl talks so slow

Shipper says:

Yum!! Gonna try 'em all!

sparkletone1684 says:

I’m excited to try that buffalo casserole. Thanks for sharing Caitlin!

Eva Lavoie says:

I made the buffalo one and it was amazing!!!

Hippie Homesteader Wannabe says:

So practical! Thanks!

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