Come to the Cottage of Love & Light! Going to dinner last minute:)

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Hey, Y’all! Join me here to discover delicious High Carb Low Fat (HCLF) Raw Vegan (HCLFRV) recipes from my kitchen, plus heaps of health tips and advice to inspire you on your low-fat raw vegan journey.

I made the decision more than 13 years ago to switch to a low-fat raw vegan diet. Changing my food intake healed me from a host of diseases. Along the way I lost 86 lbs. and even changed my eye color! Not to mention my outlook on life and life itself has never been more vibrant! As a High Carb Low Fat Raw Vegan coach and mentor, I’ve worked with hundreds of people to help them achieve their health goals on a low-fat raw vegan diet.

Every week I take you inside my kitchen and pantry to share my favorite High Carb Low Fat Raw Vegan meals and snacks. I also dish out personal advice and tricks I’ve learned about how to start and stay on a low-fat raw vegan diet—everything from what’s my favorite blender (see below), to how to adapt your High Carb Low Fat Raw Vegan for busy days.

My goal is to give you the support you need to succeed wherever you are on your health and nutrition journey—whether you are transitioning toward becoming vegetarian or vegan, becoming HCLF, or becoming HCLF Raw Vegan. Most importantly, I’m here to empower you to live and love more freely.

Thanks for watching and if you enjoy my videos, please LIKE and SHARE them with your friends. Don’t forget to SUBSCRIBE to my channel for regular High Carb Low Fat Raw Vegan recipes and new videos every week!

Find out more about me or book a private coaching session using the links below.

My Website:
My 4-Week Transformation Program:
1-hour Consultations and Coaching:

Recipes from My Kitchen:

45 Delicious Dressings:

35 High Carb Low Fat Raw Vegan Recipes for Winter:

The Tanny Raw Guide to a Raw Vegan Life:

New books and products for a Raw Vegan life can be found here:

My FAVORITE blender (couldn’t live without my Vitamix!):
The Titan Peeler:
Hamilton Food Processor:
The BEST Raw Almond Butter:
More of my favorite low-fat raw vegan ingredients here:

Thank you so much for tuning in and be sure to check in later!

Sending Love & Light,


CR Mannino says:

LOLOLOL!!!!!! SOOOO Funneeeee!! And your hair looks Amazing!!!!!! Just starting to plant my vegetable starter plants in my NEW ORGANIC RAISED GARDEN BED!!! PLEASE, ANY TIPS Helpful for me!! I just spread all that Diatomaceous Earth all over the soil! Im in northern Virginia, Hot weather today! Great Sun!

Wendy MacKinnon says:

Fantastic message. You're just the best!!!!

Fresh Destiny says:

Oh Tanny you look so stunning ! x

Olga Raffa says:

When is your app coming out please?

Chrissy Schaefer says:

What about a potato ??? how do u feel about that Miss Tanny?? I love eating raw BUT i need ma spuds,

Claudia Urueta says:

What skin care do you use , and make up, I only use to use organic/natural. Now I use Clean product that has organic and natural but it has other stuff. The product is Dr. Barbara Sturm, would love you to give me your opinion on this product or share what you use. I love the product, it is expensive but so worth it , I just wished it was totally organic/natural.

Melissa Elliott says:

Ahhhhh!!!! Congratulations to you and your family on your new grandbaby!!!!

Ghareeb al Ghoorba says:

love you tanny, thinking about all those that looked down on me or hurt me in life, Im still standing, like you said.

NorthStar Astrology says:

You're such a sweet, lady, but this video made me sad, because I can see your voice box and it keeps moving up and down and your voice is hoarse at times. Please please please, get your Thyroid checked,because it's vital with also balanced diet.

1avdwgn says:

You found a very nice man…. You must be very happy with your life right now…👍😊🌼🦋

Tiana Hill says:

Ohhhh Tanny! You just put me at ease!I am always so afraid that I don’t know enough so I tend to shrink back and stay small. Where on earth did I learn that I have to know everything about everything? Agh! Thank you for sharing your story and your light with us!

stacy fredette says:

Hahaha we don't have curtains😀

stacy fredette says:

How exciting, a new baby!🌿🌱

MsFit Vegan says:

Love you, TannyRaw. Thank you so much! You're always fun and you boost me up! I always love hearing about how much you have changed on this way of eating, and your memory has become so good. Lots of wisdom in here! 🙌💚

Regina Roberts says:

Tanny, you look amazing! Your hair is gorgeous and your light is blinding (in a good way)!

ellen davis says:

Hello again my beautiful Tanny

Hello Kitty says:

You’re the only one who understands what I’m going through with my dad…. his memory is fried. I have all these memories and he doesn’t remember. Alcohol has destroyed his brain cells. I mourn constantly.

Christine Ringer says:

I needed to hear exactly everything you said…thank you so much for sharing you. 💕

Lucy Lanuchi says:

What is curl activator you use?

I Thrive says:

So wise. So joyful. So funny. So adorable. Such a ray of light 🙂

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