Delicious Dandelions (vegan + gluten free) #TastyTuesdays | CaribbeanPot.com

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Learn how to make a delicious vegan | vegetarian | gluten free dish using dandelions, in this episode of #TastyTuesdays with Chris De La Rosa of CaribbeanPot.com Using fresh dandelions from the farmer’s market, Chris will show you how simple it is to make a tasty vegan dish with flavors of the Caribbean.

* If making this dish gluten free, please go through the full list of ingredients to make sure they meet with your specific gluten free dietary needs.

1 large bunch of Dandelions
4 cloves garlic
2 bird’s eye pepper (any pepper you like would work)
1/8 teaspoon black pepper
2/3 teaspoon salt
1 1/2 tablespoon coconut oil
6 grape tomatoes (any tomato will work)
1/2 lemon
1/4 cup coconut milk

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Comments

laughingguyha says:

I made this an it was excellent! I brought some to my mother and she raved about it too.

Jeanne Vuich says:

I tried this today and just LOVED it!

Nata’s Kitchen says:

Yummy need to try this

Leen Yousef says:

looks so great thank you 🙏🏻

Derytah Tomara says:

Made it and making it again. Dandelion helps dissolve fibroids. Thank you for this recipe. I added bella mushrooms and quinoa to my dish

Andrea Menjivar says:

Looks really good

Jai Sawh says:

Isn’t this thing better?

Lilly B says:

Nice recipe, I will make it this week just like that! 😍😘

PMJ4EVER says:

Alright finally a scrumptious dandelion recipe I can kick my feet together.

Naimah Salahuddin says:

Can you cann wild greens for winter?

jernell john, says:

Oh my gosh I did this recipe it is so good I ended up putting some turmeric and boi awesome also added onions and mushrooms oh my goodness lovely. Yea Trini de dandelion was on like boil corn

Kevin W says:

I am making room in my garden next spring to grow Dandelions and wild spinach. I am enjoying a cup of Dandelion tea as I watched your video. A++

nat coo says:

Chris, I am trying out your recipe. I appreciate that you show us the Caribbean way of cooking greens that grow in other parts of the world and that your methods keeps in as much of the vitamins and minerals right where it is needed. The recipes found lack flavor that my Caribbean tongue is used to. This Vegan and gluten free recipe is so appreciated. Thank you so much!

cheryl Martin says:

Don't blanch, but fry to death

TheDelisha1487 says:

Can you do a vegan collard greens recipe pleaseeee!!!

Skilly Knight says:

I love this! Thank you

Vinnette Pope says:

Thank you so much for sharing this wonderful teaching information on how to cook delicious dandelion greens.

The Girl Who Speaks says:

Conscious Caribbean! How nice

C Pack says:

love your vegan vids!!! thanks for posting sir🙏🙏🙏

Florence Kalma says:

Chris can you make acke ace and xaltfish

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