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On this What I Ate Wednesday, I had Japanese cuisine on the brain. Furikake on rice and soup for breakfast, avocado cucumber and bean teriyaki maki sushi for lunch, and a mish mash of cabbage and negitofu for dinner.
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Links mentioned in this video
WIAW Other Miso Soup: https://youtu.be/xqba1wrO8e8?list=PL6QDlGTnYxpGM5jL_NVvfwICb9uh3NY9q
Tomato Maki: https://www.youtube.com/watch?v=T7C0oc5wjyc&index=3&list=PL6QDlGTnYxpG6_BXIGKnpzQxRqWVbDYCE
Beefless Seitan: https://www.youtube.com/watch?v=hlODaKhgla8&list=PL6QDlGTnYxpGYJqWWWHXbqNYMHz6UIn4Q&index=4
Baked Spicy Peanut Tofu: https://www.youtube.com/watch?v=ySMpOrEh78w&index=31&list=PL6QDlGTnYxpG6_BXIGKnpzQxRqWVbDYCE
Uramaki for Beginners & California Roll: https://www.youtube.com/watch?v=BYoZz07Y_CY&index=9&list=PL6QDlGTnYxpG6_BXIGKnpzQxRqWVbDYCE
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Today’s Miso Soup
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1 tablespoon red miso paste (15ml)
1/3 cup cooked red beans (80ml)
1/4 cup cooked corn kernels (60ml)
3/4 cup + 2 tablespoons hot, just boiled water (210ml)
chopped scallions [green onions]
Mix the miso paste with a couple tablespoons of water until dissolved. Add the rest of the ingredients. Taste and adjust for salt.
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Furikake-Inspired Seasoning
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Printable recipe & blog post: http://www.marystestkitchen.com/vegan-furikake-japanese-seasoning-for-rice/
1 teaspoon nori, cut into confetti
1 teaspoon nutritional yeast
1/4 teaspoon sea salt
pinch of red chili flakes
Just mix everything together and adjust to your taste.
NOTE
The sushi rice that I used in the video was already seasoned.
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Monosodium glutamate won't kill you actually it's just xenophobic behavior.
Monosodium glutamate won't kill you actually it's just xenophobic behavior.
Noooo, thank you;)
Try adding roasted sesame seeds with the nori for the furikake, it's super yum
Toro is fish belly actually certain tuna belly and it is wildly expensive! I've had it once at Morimoto in New York. Now I no longer indulge but I find vegan Sushi very satisfying. 🙂
My tummy wants to send u a special thank u in advance because I'm definitely making this tomorrow.Thanks Love 👍💖
Guuurl why u do this to me…I'm drooling like a new born baby 🐴
you can make vegan smoke salmon rolls by making fake salmon by using carrots that's what I do its super delicious
I love avacado rolls!!!!
Thank you for sharing what you ate and all of your good tips 🙂 Sitting here trying to decide between miso soup with natto or ramen or agedashi tofu for dinner.
please make vegan tamagoyaki!
Just marry me…
love both ur channels Mary! Asian food is my fave…I make avocado ginger maki, sweet potatoe maki and loooove sushi bowls with Kimchi too, love. all ur recipes Mary, thank you for sharing your time and passion xo
Soba Noodles
i just hit that thumbs up button , and now you have 1k
japanese cuisine is my all time fav, not to mention i'm vegan so this really helped! thanks xx
I'm so glad I've found you channel. This is just perfect for me :')
Really like your videos! but just want to inform you that Nutritional yeast has a common main compound as msg which makes it toxic for your brain and that is glutamic acid. So even though youre avoiding the sodium from commercial MSG crystals, youre still getting the toxins from glutamic acid in nutritional yeast which is terrible for your brain.
jezuz that looks good!! Thanks for making me hungry with nothing in the house >_<
I will definitely try to cook these dishes for new year's eve this year! Thank you for the inspiration!