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Greek Chicken Wrap
1 whole wheat tortilla
2 tbsp tzatziki
½ cup chicken, cooked and shredded
¼ cup cucumber, diced
¼ cup cherry tomatoes, quartered
¼ cup green pepper, finely diced
2 tbsp feta, crumbled
½ tsp dried oregano
Sweet Chili Tofu Wraps
1 whole wheat tortilla
2-3 romaine leaves
½ cup tofu, diced and sautéed
½ avocado, sliced
½ red pepper, sliced
1 tbsp sweet chili sauce
1 tbsp green onion, sliced
Sesame seeds for garnish
Spinach & Artichoke Wrap
1 whole wheat tortilla
2 tbsp cream cheese
1 cup baby spinach
½ cup chicken, cooked and shredded
½ cup artichoke hearts, chopped
1 tbsp parmesan, grated
Samosa Wrap
1 whole wheat tortilla
2 tbsp mango chutney
½ cup baby spinach
¼ cup curried potatoes
¼ cup curried chickpeas
¼ cup peas, cooked
Waldorf Wrap
1 whole wheat tortilla
2-3 romaine leaves
½ cup chicken, cooked and shredded
2 tbsp greek yogurt
2 tbsp celery, finely diced
¼ cup grapes, halved
¼ cup apples, diced
2 tbsp walnuts, chopped
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HAPPY Weekend
Bjr mon amour
Can someone tell me how to curry chickpeas and potatoes?
You have the most wonderful recipes I've ever learned. I'm surprised you only got a million of followers, because you deserve more than that! People should see your helpful recipes that are beneficial for health. 💕
You are beyond amazing!
Omg me and my mom saw this for work & school and my this was ny first video i watched and i think it is AMAZINGLY AWESOME
You just inspired me to make my own lunch wrap! I took a whole wheat tortilla, spread on some sour cream, added some cooked seasoned shredded chicken, along with some spinach leaves, some diced tomato and diced onion. And then I just wrapped that baby up! And then I ate it! LOL! Thanks.
Omg samosa wrap👌you are so creative!!!
When I bake my tofu the outside gets crispy but the inside stays raw. Any advice ? (Yeah cook longer i know)
Please can you make more low carb/no carb recipes ?
Thanks for the video! I want to see how you wrap it but you always cut it off too soon! 🙁
My kids will thank u. Such genius ideas😊.
Hi ! I would like to buy the recipes 5 Healthy LUNCH WRAPS | Back-To-School 2017. I am not sure where I can find them. Which link is it? It is not very clear. Can you help, please?
she sounds exactly like amy on good luck charlie
looovvving all the vegetarian options!
Amazing variety and diversity of ingredients! Any paleo subs would be fantastic, THANKS. Get so tired of making same same for hubby all week!😉
What do you have against mayonnaise? (It's hard to spell.)
all of these look SO GOOD. I don't know how im going to try them all haha
Could you do some cream of wheat add-ins I have tons of boxes of cream of wheat but don't really like the taste
vegan not vegetarian, vegetarian means non meat eater, vegan means that the person doesn't eat or use any animal products. Tofu is made of soy milk which means it is vegan