These Black Bean Burgers are savory, filling and vegetarian. The perfect substitute for a regular beef patty and delicious and healthy to boot!
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PRINTABLE RECIPE: 🖨️https://thestayathomechef.com/black-bean-burgers/ 🖨️
• 1/2 large red onion chopped
• 1-2 whole chipotle peppers in adobo sauce optional
• 4 cloves garlic
• 2 (15 ounce) cans black beans drained and rinsed
• 1 cup plain bread crumbs
• 1½ teaspoons cumin
• 3/4 teaspoon salt
• 1/2 teaspoon black pepper
• 2 large eggs
00:01:31 – What kind of spices to use in black bean burgers
00:02:11 – Freezing black bean burgers for later use
00:03:09 – Quick recap Best Black Bean Burgers
1️⃣ 00:00:13 – Place onion, chipotle, and garlic into a food processor and pulse until finely chopped. Add in black beans and pulse until the black beans are partially chopped, leaving some whole or partial beans. Transfer to a large mixing bowl.
2️⃣ 00:00:59 – Stir in the bread crumbs, cumin, salt, pepper and eggs until well combined.
3️⃣ 00:01:45 – Divide up the mixture to form 8 patties.
4️⃣ 00:02:17 – When ready to cook choose one of the following options:
SKILLET: 00:02:29 – Heat a lightly oiled skillet to medium high heat. Cook for 5 minutes on each side.
BAKED: Bake in a 400 degree oven for 5 minutes each side.
GRILLED: Cook on an outdoor grill for 5 minutes each side.
5️⃣ 00:02:47 – Serve hot on a bun with desired toppings.
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