VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe

Share it with your friends Like

Thanks! Share it with your friends!

Close

Lentil soup is a classic vegetarian soup recipe. It’s hearty, healthy, delightfully filling (with plant-based protein), and warming on those cold, wintery days. While there are many variations of lentil soup, you can’t go wrong with a simple, Mediterranean version.

I always love an easy, one-pot soup recipe like this as it’s easy to meal prep and reheat. It’s perfect for lunch or dinner and it’s naturally gluten-free, vegan, and dairy-free, making it perfect for almost all your guests!

🖨 Printable Lentil Soup recipe: https://downshiftology.com/recipes/very-best-lentil-soup/

Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/

Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/

► PRODUCTS MENTIONED:
Vitamix Immersion Blender: https://amzn.to/36Xoenc
Round Dutch Oven: https://amzn.to/2IPzA4F
Silicone Utensils: https://bit.ly/37z5auN
Green Lentils: https://amzn.to/39dpZPA
Soup Bowls (similar): https://bit.ly/3pQTOLL
Lemon Juicer: https://amzn.to/3pZkf2f

► ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: https://amzn.to/30UZESn
Salt Cellar: https://amzn.to/2UUyK9r
Knife Set: http://bit.ly/2tUGzMa
Cutting Board: https://amzn.to/2Vskgv9
Glass Mixing Bowls: https://amzn.to/2L2hx6O
Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
Magnetic Measuring Cups: https://amzn.to/3hAJu6A

For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/

► TIMESTAMPS:
00:00 Intro
00:47 Slice vegetables for mirepoix
02:38 Add mirepoix vegetables to a large pot with oil and saute
03:02 Add tomato paste, garlic, and spices
03:35 Add diced tomatoes, broth, and lentils, then simmer
04:24 Juice lemon and slice kale leaves
04:56 Overview of the Vitamix Immersion Blender
06:08 Use the immersion blender to create a cremier texture
06:39 Add kale, and lemon juice
06:59 Serve the soup into bowls or meal prep and store
07:50 Taste test

► WHAT I’M WEARING
Long Sleeve Tshirt (similar): https://bit.ly/3m0FmyM
Jeans: http://bit.ly/32Fq7l5
Linen Apron: http://bit.ly/2twA32E

The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!

Disclaimer: product links may include affiliate links.
#lentilsoup #souprecipes #mediterraneanrecipes

Thank you to Vitamix for partnering on today’s video!

Comments

Lynn Oelgart says:

Great soup! I light a candle while I'm slicing onions, it burns off the methane that makes your eyes water.

Andy Russell says:

That looks scrummy yummy 😍 I love spicy soups I've never used green lentils so I'm gonna try it 😎

Thanks for the recipe 🤗

tonik says:

I have to soak the green lentils I can't stand half cooked green lentils This soup looks delicious I'm going to try it this week

Pink Llama says:

If you cut onions from root to stem it gives off less of those tear-making fumes.

szaki says:

I made the soup, it's good, but too much tomato for the soup, taste like tomato soup!
Used a hole canned of 28 oz diced tomato, I think that's what she recommended?

Linda Guida says:

Making now👍

Cooking by Natasha says:

absolutely brilliant recipe!!! thank you for sharing!!! it is my fav youtube channel for sure!! ❤️❤️❤️❤️❤️❤️

Isaac greenough says:

Get the Goggles 😂💪

Shanthini Jayanthan says:

What kind of ceramic pan are you using for this soup ?

michelle fantasia says:

This soup sounds delicious and can’t wait to try it!! I would like to know what ladle you used to dish up the soup. I have several ladles and am not happy with any of them…the one in your video looks like what I’m in need of…Thank you in advance!

Mappa Ko says:

Contact lenses is great when you chop onions

sakura851 says:

can I replace the kale for spinnich

karen richardson says:

I made this tonight and it was very good even with the substitutions I had to make. Only had a 15 oz can of the fire roasted tomatoes and used a box of unsalted chicken stock. No lemon so I used about 2 tbls red wine vinegar.

Ghetto Mamma says:

Now I know how to cut kale thanx 😉

D M says:

By the way, I took an hour and a half to cook the lentils because of the high elevation!

D M says:

Excellent recipe, just made it to day in anticipation of snowy conditions in Colorado, family loves it, thank you.

moka91808 says:

To not tear up while cutting onions try chewing gum

Wendy Wesley says:

Have you ever considered making a cookbook 🥰

becky arjunan says:

Indian style lentil curry is my favorite

Wealthy Lady says:

Yesss a lentil soup…from Ethiopia

Write a comment

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.