Whether you are a newly converted vegetarian/vega or born vegetarian looking for a great source for protein, Seitan (Say-tan) provides yet another option to your meal planning. Made from Vital Wheat Gluten, this completely vegetarian item has the texture, and depending on the flavoring, the taste of meat. Try this versatile Seitan recipe for curries, stir-frys, grilling…the options are endless.
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