3 HEALTHY PASTA RECIPES – Easy Vegetarian Meal Ideas

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3 HEALTHY PASTA RECIPES – Easy Vegetarian Meal Ideas! Happy 2021!
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Ratatouille Pasta

2 cups dried short pasta (cooked and drained)
½ an eggplant, cubed
1 zucchini, cut into 1 inch chunks
1 red bell pepper, cut into 1 inch chunks
½ red onion, sliced
3 garlic cloves, minced
1 tsp italian seasoning
1 cup marinara
½ cup pasta water
Olive oil
Salt pepper to taste
Parsley

Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan, add olive oil and let it get hot. Add the eggplant and season with salt and half of the italian seasoning. Cook it until it’s soft and golden brown, about 5 minutes. Remove and set aside.
Add more olive oil and add the bell peppers. Cook for a couple minutes until it’s slightly charred, then add the garlic, zucchini, red onion, salt, and italian seasoning. Continue to cook for another 3-5 minutes until veggies start to soften and smell amazing. Add the pasta along with the marinara and a little bit of pasta water. Mix well and finish it off with a drizzle of olive oil, parmesan cheese, and parsley. Enjoy!

Creamy Garlic & Mushroom Pasta
2 cups dried tube pasta (cooked and drained)
2 cups baby bella mushrooms, sliced
3 garlic cloves, minced
2 oz cream cheese
1 cup milk of choice
¼ cup pasta water
¼ cup grated parmesan cheese
Large handful of spinach
1 tsp italian seasoning
Olive oil
Salt and pepper to taste
Basil
Parsley

Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan on medium heat, drizzle olive oil and add garlic. Saute until fragrant and add mushroom. Season with salt and half of the italian seasoning. Cook for 3-5 minutes until soft.
Add cream cheese and pasta water in and let it melt. Pour in the milk, salt, and italian seasoning. Let it come to a simmer and thicken. Once it starts to get a bit thicker, add the pasta and parmesan cheese. Mix well and add the spinach, basil, and parsley right before it’s done. Mix and serve. Enjoy!

Lemony Cauliflower Pasta
1 small head of cauliflower, cut into 1 inch pieces
2 cups dried pasta, cooked and drained
½ cup panko breadcrumbs
4 cloves garlic, minced
¼ cup grated parmesan cheese
2 oz cream cheese
½ cup pasta water
1 tablespoon butter
Zest from whole lemon
Juice from whole lemon

Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan, add olive oil and let it get hot. Add 1 clove garlic garlic and panko bread crumb. Toast it all until lightly browned. Remove and set aside.
In the same pan, drizzle more olive oil and add the cauliflower with a bit of salt. Pan roast it for about 8 minutes until it’s softened slightly and golden brown. Next, add the rest of the garlic, butter, and saute until fragrant. Add cream cheese, pasta water, lemon zest, lemon juice to create the sauce. Stir in the cooked pasta and coat it in the sauce.
To serve, add the pasta and cauliflower, top with the garlic bread crumbs, parsley, and a hint of chili flakes. Enjoy!

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Comments

Lexy Jara says:

the amount of grease is so minimal… i feel ashamed lol

Sayeh Rezvani says:

so helpful tanks

Arabic Cuisine وأسرار المطبخ الغربي says:

Try this recipe 😋😋😋
https://youtu.be/n3PMBerca8o

Iqra Ashfaq says:

If only I knew….where can I buy vegan cream cheeze 😭😭😭

Kaitlin F says:

SO GOOD!!😍😍

Ikeria Scott says:

Just as you would with other people, after saying you are sorry you must ask to be forgiven. There is no special prayer you have to pray to earn forgiveness from God. All you have to do is ask him to forgive you, through Jesus Christ, and believe that he will forgive you.❤️ God bless you all. God loves you and so do I.

Deliah says:

Very nice recipes ☺️ I just wanted to say that Parmesan cheese most of the time is not Vegetarian because it contains Lab.

K D says:

Can’t wait to try making recipe #3 (cauliflower one) for dinner tomorrow yum 🙂

The Diet of Common Sense Podcast says:

"It is health that is the real gold and not the pieces of gold and silver." (Mahatma Gaandi)

aisha khan says:

You have such a sweet personality! Would love to have you in islam! Have a great day!

Genesis Rojas says:

I love these because they are so easy to veganize and look so yummy 🤤

Ma Pa says:

I can't wait for you to have your own line of cooking/baking wear and decorations. I would love it.

Josie Cornell says:

All these recipes would be great with whole grain pasta also

Dango Flower says:

Love the bangs! Great recipes <3

Aasiyah Sajed says:

I made the ratitoutille and ate it with baked salmon, and it tasted really great! Thanks for the recipe.

fedupwithusernames says:

Love these! We eat a lot of pasta (usually just with store-bought pesto and some parmesan on top) but I've been wanting to change it up a bit. Also I love eggplant, mushroom and cauliflower but I never cook them at home so this is perfect!

Jessika says:

I have now made the mushroom pasta THREE times with my favorite vegan cheese's! Thank you!

Vilea says:

Great recipes, but mushrooms are not plants! 🙂

M says:

I live for these easy, healthy meals. Will def try. Thank you so much!

H H says:

The little raccoon jar is in the video again! So cute.

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