NO ANIMAL FOOD (The Original 100% Vegan Cookbook) – FULL AudioBook | GreatestAudioBooks

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No Animal Food and Nutrition and Diet with Vegetable Recipes – Rupert H. Wheldon (1883 – ? )- FULL AudioBook | GreatestAudioBooks Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one’s regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights. – Summary by Ben Adams

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Chapter listing and length:

00 Preface
00:03:54

01 No Animal Food Ch. I – Urgency of the Subject
00:13:00

02 No Animal Food Ch. II – Physical Considerations
00:29:22

03 No Animal Food Ch. III – Ethical Considerations
00:19:49

04 No Animal Food Ch. IV – The Aesthetic Point of View
00:10:23

05 No Animal Food Ch. V – Economical Considerations
00:08:56

06 No Animal Food Ch. VI – The Exclusion of Dairy Produce
00:07:19

07 No Animal Food Ch. VII – Conclusion
00:07:53

08 Nutrition and Diet Ch. I – The Science of Nutrition
00:20:30

09 Nutrition and Diet Ch. II – What to Eat
00:24:33

10 Nutrition and Diet Ch. III – When to Eat
00:10:07

11 Nutrition and Diet Ch. IV – How to Eat
00:08:54

12 Food Table
00:09:32

13 Recipes – Intro & Soups
00:07:28

14 Recipes – Savory Dishes & Gravies and Sauces Ben Adams
00:12:59

15 Recipes – Puddings, Etc.
00:10:20

16 Recipes – Cakes & Biscuits
00:08:11

17 Recipes – Breads, Porridges & Fruit Cakes
00:05:31

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#NoAnimalDiet #cookbook #vegan #vegetarian #health #wellness

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Comments

Josther Miranda says:

Alguém faz em português por favor!!! 🙏🙏🙏💚

Punky Boy G Wiz says:

Meat eaters definitely have advantages look at any guy in a gym they eat protein that's an advantage that makes you a physically stronger person. Vegetables just can't get the job done for someone trying to grow big and strong.

Paweł Wolnicki says:

27:00 ok, that's a lie that made me quit this audiobook

Paweł Wolnicki says:

isn't the only ape that doesn't eat meat is a gorllia that is a very voilet one that doesn't look others in the eyes with asmile unless challaning?

Paweł Wolnicki says:

shouldn't it be called the rape of soil as the farming process uses it up?

Sam Shalby says:

Thank you for sharing this!!! I have been vegan for 3 years, the best thing I've ever done in my entire life. For the past three years I've never been to the doctor not even once.

veranicus says:

veganism is gay

Dan Cenow says:

Veganism is so good for your health and the environment, and we don't have to kill over a billion animals for our sensory taste pleasure a week. Watch the life-changing documentaries "Earthlings"(youtube), "Forks over Knives"(netflix), "Cowspiracy"(netflix) and "The Game Changers (2018)".

James Smith says:

Bottom Line: The poorest & most hardworking people on earth eat mostly vegetarian diets & they're strong & still alive.

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