Cozy & Lazy Vegan Meal Ideas!

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Get yourself a new website! https://www.squarespace.com/minarome
I’m back with another lazy vegan recipe video! Today I’m sharing with you 4 super simple meal ideas – there’s nut free vegan mac and ‘cheese’, avocado pizza quesadillas and healthy rice noodle and sweet potato bowls. Hope you enjoy!

Creamy Vegan Pasta Recipes:
Go to Cheesy Vegan Pasta: https://www.youtube.com/watch?v=4uzevNo343Y
Nut Free Red Pepper Pasta: https://www.youtube.com/watch?v=wD-EJHaohQA&t=394s
Roasted Tomato ‘Mac and Cheese’: https://www.youtube.com/watch?v=Q-sYnWzzjsA
Nut Free Mushroom Pasta: https://www.youtube.com/watch?v=za3WmeNfUi0&t=4s

If you recreate any of my recipes, post a photo on instagram and tag me @mina_rome
MY NEW EBOOK: https://payhip.com/b/9MsP

My website: https://www.mina-rome.com/

Connect with me:

Instagram: https://www.instagram.com/mina_rome/
Email: minarome.yt@gmail.com

THANK YOU for watching!
————————————

INGREDIENTS:

#1 Avocado & Bean Pizza Quesadillas

2 tortillas
1 tbsp hummus
½ avocado
a handful of red kidney beans (or a lot more guys I’m sorry lol)
1 tbsp nutritional yeast
a squeeze of lemon juice
2-3 tbsp marinara sauce

*serves 1-2

#2 Lazy Lentil Dhal with Rice Noodles

1-2 onions, roughly chopped
1 tsp garam masala OR: ½ tsp turmeric, ¼ tsp cinnamon, ¼ tsp cumin, ¼ tsp garlic powder, 1 dash of black pepper, ½ tsp dried ginger
1 cup red lentils (200g)
1 tbsp tomato purée
2 cups veggie broth (500ml)
1 can coconut milk
a splash of water
½ cup marinara sauce (125ml)
salt to taste if needed
a handful fresh basil or parsley
200g rice noodles (7oz)
2 handfuls baby spinach, optional

→ serves 2

#3 Roasted Sweet Potato Chickpea Bowl

1 medium sized sweet potato
1 onion
1 bell pepper
1-2 tsp coconut oil
½ tsp dried herbs
salt to taste
juice of ½ lemon
½ cup chickpeas (120g)
2 handfuls of fresh spinach
fresh basil
hummus, lemon juice for serving

→ serves 1

#4 Vegan Mac and Cheese

1 tbsp vegan butter
1 ½ tsp flour
¾ cup non dairy milk – ¼ cup at a time (180ml – 60 ml at a time)
2 ½ tbsp nutritional yeast
1 tbsp fresh lemon juice
salt, pepper to taste
1 tsp miso paste, optional (for instance mugi miso)
1-2 handfuls of grated vegan cheese – one that melts!
225g pasta (7,9 oz)

→ serves 2

Music by:
Intro:
Garrett: https://soundcloud.com/geo_1022/amerie
https://soundcloud.com/geo_1022/rainbow-bop
Somar: https://soundcloud.com/somarbeats/retro
Camden – https://thmatc.co/?l=AD29E459
Sunbathers – https://thmatc.co/?l=1695A490
Colin Magalong – https://thmatc.co/?l=333FAEC2
Jhfly – https://soundcloud.com/jhfly/donut
Loopschrauber – https://soundcloud.com/loop-schrauber/pattern-flip
ninjoi. – https://thmatc.co/?l=C88C1B76

Much love,

Mina

*sponsored by Squarespace

Comments

Celine Melanie says:

0:16 i hAvE tO rEsTarT mY pOTAtoEs

cashina velvet says:

This is like one of my favorite videos from you of all time, every meal fits my tastebuds perfectly 🙏
Oh and i think the alnatura hummus in a glas is much better😅🙈

Gisbertsgroupie says:

The lentil dhal is so delicious! 😍😍😍

Clara Miner says:

I made the mac and cheese, it’s okay in my opinion

Mestiere N Arte says:

Fun fact: the second recepie is indian

Mestiere N Arte says:

Fun fact: she burnt a bit of her tortilla and then flipped it so that we cant see😁😁😁

Vaibhavi Sahukar says:

“Grab tortillas”

Me:

Guess the day I quit using tortillas has changed

Daissy says:

Do you need nutritional yeast in 6:15 or can you leave that step out??

Mii kun says:

Not vegan just home alone and super hungry

Vegan Raw Recipes says:

Looks delish

Xashadellic _ says:

These look dank and this video is very relaxing ahha thank you

Alayna says:

Thank you so much for this video and the others!!! Most vegan's "lazy" meals have 20+ ingredients and take forever, FINALLY I found your honest and genuine page. I subscribed <3

Josie Eleanor says:

Wowwwe these look so good

Anne M says:

Does anyone know of any vegan mac and cheese pasta WITHOUT nutritional yeast?

Foodisgood That'sthetruth says:

*top it off with an actual amount of beans.

Meera Somasundaram says:

That red lentil thing we call it as dhal ,parupu and many other names in India. We eat it at least once a week here. Like we don't use red lentils that much but we do use yellow ones. If you want a Spicer version. Try a recipe called Andhra pappu. You can add that to add to rice, tortilla (chapati), rice pancakes (dosa), rice cakes(idli) and many other dishes too.

Christina Gobel says:

Ich bin genervt, wie viele unnötig negative Kommentare hier sind. Als nicht-Veganer fand ich dein Video sehr interessant und inspirierend, und vielleicht werde ich die mal ausprobieren 🙂

Muskaan Tahirkheli says:

I know she did not just put milk and marinara sauce in the daal

Faiza Altaf says:

I love you so mucha fn your avocado recipe, but if louis tomlinson finds you out💀💀

R.D. Whitaker says:

Dry or canned lentils?

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