This recipe is a very tasty, creamy and healthy butternut squash soup. It is vegan without using cream. I used coconut milk instead. I also added carrots for added nutrients and flavor. This soup contains lots of flavor from the spices and its our family favorite. It is loaded with nutrients and fiber hence it is a healthy weight loss soup. Instructions for Instant pot, pressure cooker and stove top. You can make completely with carrots or squash or even substitute squash with pumpkin.