Protein rich vegetarian diet | Dr Hansaji Yogendra

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We’ve all heard that vegetarian food does not give one the complete nutrition. How far is that true?
In today’s video watch Dr. Hansaji bust this myth and also guide us with some protein rich vegetarian options.
Hope you found this video helpful.
Namaste
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Comments

Shashi Jindal says:

Can't install in hindi

manjula sutar says:

Thank you so much ma….๐Ÿ™

Viswanathan Lakshminarayanan says:

why dont you give yoga for thyroid and sones in kidne

Joshna C says:

What is ur opinion about peeling almonds after soaking it? Should it be peeled or not? Please advise

Dipti V says:

Very informative! May God bless you with long healthy happy life ahead ๐Ÿ™๐Ÿ•‰

Sudivirat 123 says:

That girl has her protein of that day ๐Ÿ˜‚

Devjani Ghosh says:

Namaste & Thankyou Doctor

Nevita Colaco says:

Mam can you suggest me what is good for wounds healing food……

Nevita Colaco says:

Very nice madam God bless you……Goa

sarab kaur says:

Too gud information ๐Ÿ™๐Ÿฝ

Mrinal Sawarkar says:

Dear Madam,
Please advise if we can eat raw sprouts or eating boiled sprouts is better. Thanks

Rnvs Aparna says:

1.Sprouts
2.Peas
3.Nuts
4.Tofu
5.Seeds

pawan arukalla says:

No thanks…ji

vutubeify says:

Hummus origin is middle east and Tofu is Chinese..just clarifying that Modi did not invent it.

ใƒซใฟ says:

As a vegan,i add them in my regular diet she said expect paneer and get enough protein. Super delicious and healthyโค๏ธ๐ŸŒฑ๐ŸŒฑ

mahesh kulkarni says:

Aaji Namaskar
Khup chhan mahiti deta tumhi

Yeshwant Lamture says:

Ok all r protein food but have u calculated calories in it ?

Minal Kale says:

Thank you for sharing your great knowledge

shreya rajani says:

Great information..explained in a very easy way..Thank U Maa๐Ÿ™

jkanthan shan says:

all the best wishes โค๏ธ everyone

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