The Meatiest Seitan Braised to Perfection (Vegan Beef Bourguignon)

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How to make the meatiest and most flavourful vegan “beef” seitan (vegan steak) recipe inspired by the French classic beef stew – Beef Bourguignon (Beef Burgundy).

Brown vegetable stock: https://youtu.be/8J_RvMXL8zM
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Ingredients:
Brown vegetable stock:
Canola oil
Red onion, chopped – 2 large
Carrot, chopped – 1 large
Celery, chopped – 3 stalks
Garlic, crushed – 10 cloves
Tomato paste – 2 tbsp
Kelp – 1 medium piece
Thyme stems – 4
Parsley stems – 2
Bay leaves – 2
Water – 2L

Seitan:
Canola oil
Red onion, peeled, finely chopped – 1 medium
Garlic, peeled, minced – 4 cloves
Cremini mushrooms, roughly chopped – 1 cup
Tomato paste – 2 tbsp
Red wine – 100ml
Star anise – 1 piece
Stock, cold – 200ml or more
Dark soy sauce – 2 tbsp
Marmite – 1 tsp
Black pepper, ground – ½ tsp
Torula yeast – 1 tsp
Salt – 1 tsp
Vital wheat gluten – 350g

Braising liquid:
Olive oil – 1½ tbsp
Red onion, peeled, finely chopped – 1 large
All-purpose flour – 2 tbsp
Red wine – 500ml
Stock – 1L
Black pepper, cracked – to taste
Vegetable bouillon powder – 2 tbsp or more to taste
Thyme, picked – 1 stalk

Vegetables:
Olive oil
Carrots, peeled, turned – 8 pieces
Pearl onions, peeled – 6 pieces
Cremini mushrooms, halved – 10 halves
Mini potatoes, halved – 10 halves
Salt – to taste

Parsley, finely chopped – garnish

Full written recipe sheet: https://www.patreon.com/posts/45695235

Purchase tools & ingredients:
Vital wheat gluten: US https://amzn.to/2Nud57r | CND https://amzn.to/386ZydA
Torula yeast: US https://amzn.to/3k8PWmV | CND https://amzn.to/38QoTaN
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Music: Michael FK
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Comments

Amudo says:

777! You deserve so many more audiance !

Hmm Okay says:

Where did you go to pay for your 3000 subs I have some need for some too?

J T says:

I like your chill vibe and innuendo. Subbed

Amybeth Hurst says:

For the braising liquid, how do you get the onions so fine, do you use a blender/food processor or such?

Amybeth Hurst says:

This looks wonderful!

Stoffelcopter says:

Looks amazing! Thank you for sharing!

Adam Crisis says:

This looks great, I think this is on this weeks menu now.

Jorge says:

Man, that looks so good

Leroy VGANG says:

2:57 Hmm…what does that look like? 🤔

TheFettuck says:

Beef isn't vegan! Beef is cow meat.

Kenz Kleaver says:

Really the best seitans I've made have been with mushroom in the dough so I can imagine this is quite umami. I prefer to leave them as bits rather than liquefying as it helps to break up the denser texture of the wheat gluten binding to itself. I've wanted to try this dish for a long time, glad to have the means to now!

Kenz Kleaver says:

Oh heeeeeellllll no you didn't, damn!

TheTechnician27 says:

Looks absolutely delicious! That final shot was begging for a sprig of rosemary, but everything from the seitan to the sauce to the veggies looks amazing.

Carol Patrício says:

Wow, this looks amazing! I made seitan at home once, it was okay, but I much prefer the ones at a restaurant… I think I'm going to try this recipe soon, it looks really tasty! Btw, your videos are really high quality, you should have more subscribers soon! Greetings from a vegan in Brazil! ^^

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