High protein plant based meals for lazy days: what I eat in a day as a vegan athlete. These are quick high protein meals (116g is what I ate for the day) with minimal cooking and are from vegan protein sources.
This is a simple plant based diet for beginners with easy vegan recipes that are dairy free, egg free and soy free. You can easily make these 100% gluten free recipes by swapping the wheat wrap with a gluten free wrap or making the wrap into a salad instead!
Enjoy these meal ideas high in protein for a balance full day of eating.
xo Jaclyn Wood
MY FAVORITE PROTEIN POWDER
Love all their flavors, but use Smooth Vanilla and Rich Chocolate the most 🙂
#highproteinplantbasedmeals #quickhighproteinmeals #jaclynwood