In this video, I do not address much about weight and in fact I do not give any numbers. This video is an update on why I have not posted any videos over the last 7 weeks. I talk about self-sabotage, my mental health, our subconscious and touch on over-eating and binging.
The Unexpected Ways to Heal Self Sabotage: https://youtu.be/xdeEeawHAik
Slim On Starch Program:
The coaches I have been working with since January 2021: https://www.healthyemmie.org/?r_done=1 Emmie has a very informative YouTube Channel as well as the Slim On Starch Program. If you sign up for her program, please write in Jen’s Vegan Eats as your referral when you apply. 🙂
My Recipes: https://jensveganeats.com/maximum-weight-loss/
Starch Solution Book: To purchase https://amzn.to/3rfzXX8
Maximum Weight Loss Guidelines (free info): https://www.drmcdougall.com/2019/05/15/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/
Thank you for watching!
My YouTube Channel, Jen’s Vegan Eats, contains my journey and story. I am not a nutritionist, dietician, medical doctor, psychologist or therapist. My videos do not substitute for professional medical advice.
This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.