WEEKLY FAMILY FOOD HAUL | 8 VEGAN, VEGGIE & PESCATARIAN MEAL IDEAS | VEGANUARY | KERRY WHELPDALE

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In today’s video I am sharing what I have bought this week to feed my family and have 8 vegan (bar the cheese) meals to share. I thought it might be good to have this as a veggie food shop as I know so many people will be joining in Veganuary. I did buy a few dairy product as Chris eats those, but everything else would suit vegans (replace the cheese with vegan cheese)
I hope this video helps 🙂
I hope you enjoy this video and thank you for watching 🙂 xxx

#pescatarian #vegetarian #veganuary #veganfoodhaul #plasticfreeshoppinghaul

MEALS:
VEGAN CHILLI:
Carrots, celery, onion, garlic, peppers, red lentils, chopped tomatoes, mixed beans, mixed herbs, bay leaf, veg stock, 2teaspoon cumin, 2teaspoon curry powder.
JACKFRUIT FAJITAS:
Jackfruit, peppers, onion, garlic, fajita mix, avocado, lime, fajita mix, wraps.
CURRIED NOODLE SOUP:
Carrots, garlic, ginger, lime, runner beans, coconut milk, red curry taste, veg stock, curry powder.
SWEET POTATO CURRY:
Sweet potatoes, onion, garlic, red curry paste, runner beans, veg stock, curry powder.
STICKY CAULIFLOWER:
Cauliflower, maple syrup, sesame oil, onion, garlic, mixed herbs, veg stock.
STICKY TOFU:
Tofu, maple syrup, sesame oil, onion, garlic, mixed herbs, veg stock.
VEGGIE QUESADILAS:
Wraps, peppers, onion, mixed beans, sweetcorn, avocado, lime.
AVOCADO & KALE PESTO:
Avocado, kale, garlic, basil, lemon, cashews, spaghetti.

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Comments

Kerry Whelpdale says:

I’m sorry if I have offended anyone by including cheese, tuna and egg noodles in this haul.. it honestly did not cross my mind when buying them.. which I know is ironic!! We are not a vegan or veggie family but I really wanted to make this video as I know so many of my viewers have told me they are trying out Veganuary this year so I wanted to help share some meal ideas to help out with some foodspiration! These items are easily substituted for vegan alternative so I hope you can understand.. my mindset is just not fully vegan 🤦‍♀️🤦‍♀️ sorry.. and thank you so much for watching my videos xxx

marianne maserati says:

Please do the spicy rice Kerry

Corina Ochesoiu says:

Hello Kerry! Would you mind telling me what is the plastic free shop you're going to, please? Sounds lovely and we'd like doing that as well.

amy judge says:

Where did you buy the jackfruit?

rani nazreen says:

Are egg noodles suitable for vegan diet

Amanda Battison says:

Good for you Kerry great meal ideas. I don’t eat meat but my hubby & kids do. Sometimes you can’t please everyone but don’t you worry your doing great 👍🏻

Spansishwef says:

It’s brilliant how you’re starting to make great choices to reduce your waste! Don’t forget about the carbon footprint of foods you eat- try to buy locally- I’m also trying to do this and get more of my fruits and veg from a local farm shop x

Patricia Calvete says:

I can't wait to see the recipes

Vita says:

Kerry I totally understand that you are not a vegetarian or vegan family. Well done for making the effort to cut down on meat. Having been vegan for 50 years I think people should understand that this is achievable healthfully without meat or cheese substitutes if you know what you are doing. Being vegetarian or vegetarian is not for everyone and those attempting it long term should read up on it first or get knowledgeable advice. Look for ward to your next vlog.

Vicki Toriana says:

That's a pescatarian diet not veggie or vegan… Not hate, I'm doing to same for at least January… But the real vegans will be burning effigies of you for insinuating this remotely vegan.

Jacqueline Duffy says:

I’m really looking forward to next Sunday’s video! All the ingredients look delicious, we are not a vegan/ vegetarian family so I completely understand why you bought cheese and tuna when you were shopping! Can’t wait to see what you come up with! Love your jumper! Happy new year to you and your beautiful family! 🙋‍♀️😘😘

Charlotte Limbachia says:

So confused vegan ramen with egg noodles ? Also milk and cheese 🤔all sound yummy though 😋😋😋xxx

Lara Joanna Jarvis says:

We've just gone plant based and I can't wait to start getting creative! The sticky cauliflower sounds amazing!! I just did an Aldi haul and they have so many vegan ready meals which i was really surprised about! Can't wait for the dump bag video and seeing how these turned out xx

Liza Atkinson says:

I have read that you are struggling with vegan cheese. I'm dairy free and I totally agree that some are not nice at all. HOWEVER, Sainsbury's and Tesco's vegan cream cheese tastes so similar to Philadelphia cream cheese. For harder cheese alternative, the best 2 my husband and I can find are the Applewood vegan cheese which tastes exactly like the dairy version (I've only found it in Asda so far) and Sainsbury's onion and chive cheese alternative.

Elmea cream brand have just brought out a vegan single cream too. That's quite tasty but the Oatly cream is the main one we use.

Chandanee Mistry says:

Yayy, im trying Veganuary and this is going to help soo much!! Thank youuu

Sumeiya Jumah says:

Milk and more do coconut milk in a glass bottle which I love

alison_ridout_plans says:

Where did you get your mesh bags please x

Keden14 01 says:

Great video! I would love to know how all the meals turned out!

denicekimberly says:

great ideas! off topic, are you using new face products? your skin is absolutely glowing!

Raven Black says:

Happy new year to you and yours xxxx

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