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THREE INGREDIENT KETO ICE CREAM BARS – EASIEST KETO ICE CREAM & POPSICLE RECIPE
It’s hard to believe something so creamy and delicious can come from just 3 ingredients. This keto ice cream only involves 3 main ingredients – cream, vanilla and sweetener. Of course, we coat these sugar-free ice cream bars with chocolate, so that could technically be a 4th ingredient, but the best part is the ice cream!
These ice cream bars are begging to be made this summer! It’s the perfect frozen treat on a hot day. And these chocolate covered keto ice cream bars are easy to make. Just mix your low carb ice cream base. Pour into a popsicle mold. Freeze. Then coat with melted chocolate and coat with nuts!
Here are the Products Mentioned in the Video if you want to use what I use:
Silicone Popsicle Mold: https://amzn.to/3gkzexX
Vanilla Cupcake Flavor: http://www.oooflavors.com?afmc=Ketofocus-10&utm_campaign=Ketofocus-10&utm_source=leaddyno&utm_medium=affiliate
ChocZero Chocolate Chips: https://www.choczero.com/collections/chocolate-chips?utm_campaign=ketofocus&utm_source=leaddyno&utm_medium=affiliate#_a_ketofocus
FULL RECIPE: https://www.ketofocus.com/recipes/keto-ice-cream-bars/
I will be coming out with MORE KETO DIET RECIPE videos soon, so make sure you subscribe so you don’t miss it!
https://www.youtube.com/channel/UCx83l0vZEKMkz93qR2m8CTA
KETO ICE CREAM BARS RECIPE
1 pint heavy whipping cream
1/2 cup Confectioners Swerve or ¼ cup Lakanto Powdered Monkfruit
1 1/2 teaspoon vanilla extract
7 drops vanilla cupcake extract, optional
pinch of salt
7 oz keto chocolate chips (white, milk or dark)
1 1/2 tablespoons coconut oil
chopped nuts, optional
Whisk together all ingredients in a small bowl until combined.
Pour ice cream mixture into popsicles molds and insert a popsicle stick. Freeze until hardened or overnight.
Melt chocolate in a microwave safe bowl at 30 second intervals, stirring in between, until melted. Stir in coconut oil to thin out the chocolate.
Dip ice cream bars in the melted chocolate until coated with chocolate.
Sprinkle nuts over the melted chocolate and place on parchment paper until chocolate has hardened.
***MACROS CAN BE FOUND ON MY WEBSITE LINKED ABOVE***
WANT MORE KETOFOCUS RECIPES????
Click here to learn How to Make Keto Dough & Keto Pizza:
https://youtu.be/O7LSVf7sJKg
Click here to see how to make the Best Keto Waffles:
https://youtu.be/_mO3ZERnJYU
Click here to see How to Make Keto Pancakes:
https://youtu.be/2TyAZaYCNb0
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#ketoicecream #ketopopsicles #easyketodessert
What is the white thing your pouring on top of the chocolate?
Amazing , but I have a question , I have a vanilla extract with a certain percent of alcohol , will be there a problem in the process of freezing all the mixture ?
These look amazing, just started a keto diet a week ago and craving something sweet. I thought only dark chocolate is keto friendly. Is regular milk chocolate keto friendly if it's sugar free?
Those bars are gorgeous. YOU are an artist!
Those are absolutely decadent! And I can have them LEGALLY!!! HAHAHAH
How do you get the molds into the freezer without spilling?
so yummy !!!! where did you get the ice cream molds?
Not following a KETO diet but this Diabetic LOVES you!
Can you use cacao powder instead of chocolate chips
Live this recipe they are so oooo good and so oooo easy thank you
I made these omg so good
Breyers makes 5g net carb ice cream bars with and without almonds on the outside. So Easy! LOL Plus they have low carb ice cream.
Is each bar 1 serving?
Which heavy cream did you use?
please you call these keto bars
I pint is how many grams please?
Are these really hard.
Some ice cream
Recipes I have tried are very hard and have to get a bit soft before eating.
Can I use palm or vegetable oil?
These look 😋! Can I put the melted chocolate back in the fridge/freezer for future dips or it's meant to be used once? thanks!
How do you get the cream not to leak from the stick hole in the mold?