WHAT I EAT IN A DAY | Transitioning to Vegetarian for Beginners

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APPLE CIDER VINEGAR FOR 5 DAYS & THIS HAPPENhttps://youtu.be/awDRqC2NEMM

Creamy Spinach Pasta
-Bow tie pasta boiled
– 3 large handfuls of fresh spinach
1. Sauté seasonings on MED 3min (red pepper flakes, garlic powder, pepper, Italian seasoning) with fresh garlic, sundried tomatoes, & fresh parsley in 1/2 olive oil 1/2 butter
2. Add 1 cup heavy whipping cream to boil (optional: add wine)
3. Add shaved or fresh Italian cheese…Parmesan works best
4. Simmer on low for 4-5 while whisking cheese into sauce
5. Set aside to pour over noodles and spinach

Homemade sundried tomatoes
✨Add to pastas, stuffed chicken, & salads

-1 carton of grape tomatoes, sliced in 1/3
-Drizzle with olive oil & season with coarse salt, fresh ground pepper, garlic, and Italian seasonings…add fresh herbs
-Cook in oven for 2 hours on 250degrees
•Refrigerate in mason jar up to 3months

I Lost 5lbs in 1 Hour | My Colonic Hydrotherapy Experience
https://youtu.be/qlGuClKUQIA

The Military Diet | 10lbs in 3days | MY EXPERIENCE
https://youtu.be/B0fRb4-F37w

Weight Loss Journey video
https://www.youtube.com/watch?v=DUW1ilx-NWM

Keys To Weight Loss video
https://www.youtube.com/watch?v=Pv_gICS_31A&t=180s

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Comments

Becca Smithers says:

So thank for the meal ideas

Becca Smithers says:

I'm considering transitioning into a vegatarian

Alexandra Fuentes says:

This looks like a very Nicaragua meal! I love it! Take me back to Nicaragua!

Michelle Legault says:

FYI parmesean cheese is NOT vegetarian

Annie White says:

5:57 Vegetarian bow tie pasta recipe

Pri Thomas says:

I love the meals you shared! Thanks

Asia Hill says:

all your meals look great and simple! so inspiring to go veggie 🥰

Tia McCorry says:

Thank u for the good breaky recomondation, could u use a different cheese in the past tho ? As parmesan isn't veggie xx

Kristen Sully says:

I love this video. But I also just learned today that parmesan isn't vegetarian 🤯

Eusebia Zapata says:

What do you season the sweat potato with?

JtotheA says:

i’m thinking about going vegetarian.. i just feel like i could go without meat and my dad was telling me about a documentary he watched how our teeth aren’t even really meant to chew meat

mikaela reads says:

Going to make the pasta!!

Emily Katie says:

Parm isn’t vegetarian

J Walka says:

Everything looks delicious!!!

Kozume Kenma says:

Normally through the week I eat the same thing every morning, its a plain toasted bagel with a thin layer of my home made avocado spread, it sounds wierd but its good.

Normally I make whatever I am feeling for lunch. Maybe its a cheese pizza, just a sandwich, or nothing if I'm not hungry by then.

Then for dinner my parents make dinner, last night we had pork, pepper, and potato skewers (my mom a made a vegetarian safe version for me) with some dinner rolls and some butter.

I am 13, so there is a certain extent to what I can and cant eat. For example I also have anemia meaning I need the red meat for the iron in it. But we substitute the meat with high iron foods and we live farther from the city so our tap water has a lot of the iron I need.

Life of Lexis says:

Eggs is meat…

Kalua Lauber says:

My stomach would beat me up with this day. It all looks really terrific though.

remyca says:

my god that oven needs cleaning asap :O

Diana Gavarrete says:

parmesan isn't vegetarian though

The Time Stamper 0:00 says:

Girl you can cook. I'm a try this too. Thanks for the veggie tips!

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