The Vegiterranean Diet by Julieanna Hever, RD | Vegan Cookbook Review

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It’s not really a cookbook, so much as a book all about taking the benefits of a Mediterranean diet and optimizing it with a plant-based approach. Check out this review of The Plant-Based Dietician Julieanna Hever’s newest book.

Sorry this is late guys. It was supposed to go up Monday, but life (and the weather!) got in the way.

Buy the book on Amazon: http://www.amazon.com/gp/product/0738217891/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0738217891&linkCode=as2&tag=marsteskit06-20&linkId=OZIDHULHIWAZIDST

Written review here: http://www.marystestkitchen.com/book-review-vegiterranean-diet-julieanna-hever-rd/
Here’s the link to her free 5-day meal plan with sample recipes: http://plantbaseddietitian.com/vegiterranean-sample-meal-plan/

From time to time, things come up in my life that delay videos. I always try to keep you guys up to date through twitter, so please follow me there if you want the latest. http://www.twitter.com/marystestktchn

Oh p.s. This video is NOT sponsored in any way shape or form.

Comments

nutritionalyeast says:

I see a MTK cookbook review, I click.

Elizabeth Shaw says:

I can't take large amounts of turmeric or cumin in a recipe either and I thought the Mediterranean diet was a thing 10 years ago. When I was in Morocco living there for many years it is also considered a Mediterranean country we went swimming in the Mediterranean everyday even though it's in northwest Africa. The bread we ate every day of Our Lives was made from barley and I know that you would love it it's very inside almost empty but still has a crumb and that's the bread we used to eat our food with. Baguette is what we would use for breakfast because Morocco was a colony of France until 1959. This has nothing to do with that book or her diet but maybe I just needed to remember Morocco for a minute.:-)

Tapasmi RC says:

random but you sound slightly like siri in this vid XD

UEscher says:

Check Out This Functional Veganism Guide:
https://www.amazon.com/gp/product/1480229024/

Dale Mitchell says:

A great and informative review. I laughed out loud wit the comment about your "purse stash"….lol!

ElleV Pavan says:

Never disappointed with your awesome vids!! Much Vegan Love xxo

Julieanna Hever says:

Thank you so much, Mary, for this beautifully produced review! I am honored and grateful!

Salad Girl says:

Thanks so much!

travis h says:

I would really like to see a review of Vegan Holiday Cooking From Candle Cafe by Joy Pierson. She was on a recent episode of Our Hen House and mentioned it had a seitan brisket recipe. 

Mary's Test Kitchen says:

Maybe Monday's are not that good for posting…Working on my latest review still but doesn't look like I'll be done until tomorrow. Please bear with me while I find my balance with this new schedule! <3 Thank you for understanding, guys! <3

Sasafras06 says:

This was nice. Really interesting to hear your perspective on this. I don't know how frequently you find yourself reading "cookbooks" or other relevant food/lifestyle books, but i think this kind of video fits nicely with your channel.

Libby Griffith says:

The soup looks amazing. That bread looks interesting. I know would try it big time though. Too bad the cookbook doesn't have pictures. That's one of the joys of a cookbook to me. Love your channel.

dempseykat says:

I would like to see a review of Chloe's Vegan Italian Kitchen!

Renee Tahini says:

Are the recipes all Euro style? I cook mostly Eastern dishes when I'm not eating raw food (or your Thanksgiving roast!). Most of my cookbooks are modern western/less healthy and require a lot of fudging around when I don't want to use the oils etc. I'd like something a little more Euro-lentily. 🙂

Clem B says:

I'm bullet-blender hunting and yours looks sturdy – can you tell me more about it?

jarrad2000 says:

Please review one of the books from Attila Hildmann!

Annie N says:

or review Chloe's Italian Kitchen!  

Annie N says:

review the thug kitchen cookbook please!!!! Luv ur videos and ur recipes!!

Chemese says:

great video.  I think you would like the thug kitchen cookbook.

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