New Research On Plant-Based Diets and Mortality

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A new study out this month claims plant-based diets are associated with lower risk of not only cardiovascular disease and mortality but of all-cause mortality as well. Can this be so?

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Chidinma Chinweuba says:

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Abby C says:

This study was terrible. There’s a way to eat meat without eating crap.

Jack Clothier says:

It’s scary how bad the science is and how misguided everyone is about going plant based. Humans have been eating meat forever. They’re the most nutrition rich and bioavailable foods on the planet. Does it really make sense they cause cancer? Correlation ≠ causation

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Emy says:

I get less tired riding on my bike to school ever since eating mostly plant based😀

Davida Lawson says:

Thanks For This Educational Video.

A R says:

Can I get opinions of vaccine please? Vegan diet shows you will be less likely to get sick from a covid

Commander Fadds says:

"Observational studies" ? What exactly are those?

mahesh Bhavsar says:

People should stop promoting keto, it's not a diet anyone should adhere to without doctor supervision. Everyone should eat a diverse diet and that includes carbs. For me, the Agoge diet plan worked wonders, I no longer have visible cellulite and lost significant amounts of fat.

Pendulum Panda says:

The best diet is an omnivorous one.

Yana Hatred says:

I prefer dying eating a delicious sirloin than a bunk of grass and gross fruits

Indy Zimmer says:

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Slime Jay says:

Just eat all the plants now we can't breathe 😔

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Mark Wright says:

Strange as my doctor says as vegan diet can be dangerous, as a vegan diet can't cover for everything needed to have an overall healthy body and brain.

Balanced diet is always best .

Stanley says:

I don't have to watch it… Will he talk about how veganism is wonderful, cures cancer and solves climate change problems? Yeah, yeah…

AtoZbodyfitness says:

the thing is, any diet can work. whether you try Atkins or keto or paleo or plant-based or carnivore or whatever you try, they all can work. But the best thing for someone to do is to get into working out and try to organize a proper eating regimen and looking to understand how eating healthy works. Eat a balanced nutritional diet that involves all of the different macros of proteins, fats, and carbs. focus on understanding portion sizes first, what foods you like and what foods disagree with you. what each type of food does for your body and the nutrients they have. how calories work when you eat. everyone always wants to just jump to losing weight and figure they can just pick a diet like a keto or try fasting and think their answers will be given to them. although they can, many people fail this way because they realize trying out these diets is harder than they thought and they just end up binge eating again because they deprive themselves of foods or different macros they should have been supplying their bodies with. just like anything in life, learn the proper methods of structuring your eating and how nutrition works. some people learn faster than others but it's something I think everyone should understand.

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