A Day of Balanced Vegan Meals + Healthy Recipes

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My first video in my brand new kitchen! Hope you get some fun recipe inspo and meal ideas from this video. I have a ton of fun filming it! RECIPES BELOW ♡

♡ Breakfast:
Daiya greek yogurt + fresh fruit + Nature’s Path vanilla almond granola

♡ Lunch: https://itslivb.com/2019/03/27/creamy-sweet-potato-pasta-bake-vegan-with-gluten-free-option/

♡ Dinner: Lentil Chili from my cookbook: https://itslivb.com/cookbook
CORNBREAD RECIPE: https://www.youtube.com/watch?v=ldRgwZvn-Rc

#vegan #whatieatinaday

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Website & Blog : https://itslivb.com
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Lifestyle channel: http://goo.gl/nFfTEs

♡ CAMERA: Canon 80D

♡ EMAIL (Business only): contactlivb@gmail.com

♡ MUSIC: epidemicsound.com

♡ FTC: not sponsored.


Liv B says:

So happy you are enjoying this video! ♡ For those asking- I get most of my cooking/baking tools and dishes from Homesense. The blue baking dish is from Le Creuset ♡

Seasonal Living says:

What does the pasta sauce sort of taste like?

Y F says:

I can’t find one video of yours that I can’t enjoy I love all your videos I love your cookbook I’m you’re number one fan love you liv ♥️♥️♥️♥️♥️♥️♥️

Akariss says:

I hate sweet potatoes but i really want to make the sauce. Isn't there something that could substitute them that is not sweet? Would regular potatoes still make the sauce taste good, even if it's kind of different??

Lideisy says:

Hey Liv where did you get your pot and pans etc ?

Totally Treen says:

Thanks for this💕

Dietista De Pérdida De Peso says:

I'm having fun watching! Thank you guys!?

Lisa Warncke says:

The sauce for the pasta looks so good!

Diane Webb says:

Hi Liv! I LOVE your cookbook, EVERYTHING I’ve made turns out SO nicely!! Where did you find your sauté pan? THANK YOU 😊

Allison Masek says:

Anyone know where she got that huge tub of Tahini?

Ash says:

I JUST made the sweetpotato tahini sauce for the Zucchini noodles and mixed veggies I made. I dont know if i put the correct amount of ingredients but OH MY GOSH ITS SO DELICIOUS! I didnt bake btw

Ash says:

IM GONNA TRY THIS RIGHT NOW LOL the lunch pasta looks amazing! I have a bunch of sweet potates but have no idea what to do with them

Valancy Farley says:

Loving your cookware!

Love Witch says:

Ugh your channel is perfect. All the foods you make are delicious and full of flavor

jen Estrada says:

im 15 and recently went vegan , I was really inspired by you so thank you very much !!! <3

Mariam says:

This is super helpful thank you so much ❤️

Saxon Anglo says:

You eat too low monounsaturated and polyunsaturated fats..I think you would also be low on zinc, selenium, and choline (if it weren't for the beyond meat burgers)- all of which would be resolved by eating more nuts, seeds, and avocados. Everything looks really delicious though, and this is still a very balanced day. I think you should mention the supplements you take just in case some new vegans are watching thinking they don't have to take b12,d3 etc.

Crash Molloy says:

I love how you use every leftover in your fridge….I do the same for dinners with my daughter…waste not want not 🙂 and we'll be trying your sweet potato sauce very soon 🙂

Naaneey Nana says:

When you cook the vegan u lost all the vitamins 🙀

South African Vegan says:

that pink pot is the cutest thing ever!!

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