10 ways to stay HEALTHY as a VEGAN! 🌱

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Where do vegans get their protein from? Where do vegans get their B12 from? Do vegans just eat grass? – is what most people say about vegans!

Well, today’s video is all about staying healthy as a vegan and proving those people wrong! As most of you are probably aware, being vegan is extremely healthy and you can get all your proteins and vitamins from just plants!

Need to brush up on some facts about how you stay healthy as a vegan or curious about going vegan, then this video is for you!

Let us know down below on any tips you have!

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Comments

veganleigh says:

There are an awful lot of non-vegans commenting on something they know nothing about: being vegan! Nothing but trolls!

Diana L says:

Awesome Video, thank you for sharing, love, Diana Lipski 💕 a soon to be 9 years Vegan Lady, Vegan is such a Loving, Lifestyle so, Glad I am on this Loving, Path! Have a Wonderful, Wednesday 💕

Lucas Rios says:

This is hard 🙁 Guys I'm vegan but I'm an unhealthy vegan and i wish there were more videos on the transition of going from an unhealthy vegan to a healthy vegan lol

Gwendolyne Maeystadt says:

take masses of artificial nutritions

333 Butterfly says:

Hi Have U Guys Tried E3 Live?😊

Remo Rossi says:

Middle class kindergarten cookery, Great would be pleased, or would she? Noticed the over use of cooking gadgetry: pots, pans etc. Fry, roast, grill, bake and refrigerate, even reference to using a microwave! Japanese seaweed and various other international luxury condiments. Grown in the UK or transported halfway around the world by plane or ship? Don't get me wrong, but if you are thinking sustainable veganism – grow your own, buy local, try one pot recipes and cut down on unnecessary carbs too, hey chocolate ganache on pan au chocolat, really?

Gary Jones says:

Very nice guys, its all about flogging their books to make LOADS OF BISH BOSH MONEY

Daga Łakomy says:

You forgot to tel about raw food 🙂 min 50% raw food

Snehal Dube says:

How do we get our protein from..??

Hannahkeir says:

I am not vegan but I am looking for ways to add more plant food to our diet.

bang turden says:

in case you wondered:
1 portion of veggies/fruits is the size of your palm.

Joelle Aittama says:

Great tips!

Hannah Banana says:

It’ isn’t a diet

Stephen Jon Wolden says:

You guys nailed this one with finesse, fifteen years ago I was trying to sort this stuff out on my own, many thanks

Arhu says:

The top tip to stay healthy as a vegan : eat plenty of (organ) meat

A vegan diet is nutrionally deficient and the only reliable source for humans to compansate is to eat meat

Krwiomocz.Bogurodzicy Ⓥ says:

The cauliflower shot in the "eat dark green veggies" scene… 🙂

Des Lawson says:

Stay healthy as a vegan hahahahahahahahahahahahahahahahahahahahahahahahahahahabahahahaha

Nichola Adams says:

Perfect video !

Lovemylife Florida says:

Music way too loud in beginning.

Loyal says:

To stay healthy don’t become vegan.

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