Healthy Veggie Stew Recipe 🍲 Easy One Pot Meal

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As soon as it gets cold out I just want warm, comforting meals! This amazing veggie stew definitely checks all the right boxes for me. Comforting, delicious and can be made in one pot!

Let me know what you like to put in your stews down below!

Amazing Veggie Stew Recipe:
4 potatoes
4 carrots
1 onion
4 celery stick

Chop veggies and sauté for 10-15 minutes using veggie broth.
Stir and add veggie broth as you go so it doesn’t stick.

4 cloves of garlic
1 tbsp thyme
1 tbsp rosemary
1 tbsp gar pow
1 tbsp onion pow
4 bay leaf
1 tsp ginger powder

Add spices to the bottom of the pot and sauté for 5 minutes.

Add 8 cups of low sodium veggie broth.
Simmer for 20 minutes.

Remove 4 cups of cooked mixture and blend.
Add back into pot along with:

1 cup of uncooked pearl barley (you can use white rice, lentils, pasta, quinoa)
3 cups (2 cans) of white Navy beans
2 cups frozen corn

Cook for another 20 minutes.

Add 2 Cups frozen peas and cook for another 5 minutes.

Remove from heat and allow to cool a bit so it thickens and set’s up.
Add salt to taste.
Enjoy!

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Comments

FF Boxing Team says:

Hahaha I enjoy this tutorial becoz it was funny at the same time with clear instructions!

Sita says:

Lovely recipe! Is the barley soaked / precooked?

Alyson onOahu says:

Lemon juice over lentils, mmmmmmm

Theresa Scholz says:

Look yummy.

Vicmarys Orta says:

Hi Simnett, this stew looks great. Can you also make a video of instant pot versions of your soups and stews? I am pretty sure there's also a quick version of all these soups. Thanks!

Michael Johnson says:

I'm diabetic can you help me more meal prep and working out starting out.

Sianne Mcfall says:

I’m totally making this tonight hi from the uk 😊

Ginger Miller says:

You are soooo cute but PLEASE stop rocking back and forth. It makes me dizzy and is very distracting.

jackdaknife says:

Salt from the tinned stuff is probably more than enough

andrewaway says:

This is delicious.

Ginger Notturno says:

My mom always took the bay leaf out so no one would get it in their throat I think its a good idea soon as you start to add the broth to take it out ……I am for sure going to try this it looks soooooo good

julie adams says:

Can we freeze this please?

julie adams says:

Going to try this. Can I freeze it? Thank you.

Love Truth says:

Making this now. Do I use medium-high heat?

Megan Whitehead says:

The blending makes perfect sense. I've made something similar in the past, I'll have to try this one. I might add a little liquid smoke, too.

William Lackey says:

I love that oven. Reminds me of my grandma

Anna Lee says:

😁you guys are the best , y'all make my day !! love your recipes, so refreshing to watch , because I am surrounded by unhealthy people who dont want to take care of themselves or eat right, .. it really brings me down.. i get lost in this battle.. then i watch your videos and smile and laugh and drool .. lol.. honestly y'all make my day , thank you .

Douglas Mosier says:

Man, so lucky to have a bay tree in the garden! I have to depend on the dried ones, Protein hack: Add a cup of rinsed red lentils; they thicken up really nice so no need to blend at the end, plus you only need one can of beans.

Dzenis Alickovic says:

why the fuck do americans always use a broth you are literally making a stew you MAKE the BROTH BY MAKING THE STEW

Evelyn Edwards says:

That’s my kind of soup!!

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